Metabolic
Health

Consultation-led • In-office

Understand how your body uses energy — and build a sustainable plan that works with it, not against it.

Metabolic health shapes how you feel every day: your energy, your focus, your weight and how you age. We start by understanding yours.

Is it for you?

This may be a good fit if…

  • Your energy dips in ways that feel new
  • Your weight has become harder to manage
  • You want to understand your numbers, not just be told them
  • You prefer a plan built for your life, not a program
How it works

Your plan,
step by step.

Every plan is personal. This is what the path usually looks like — your provider will shape it around you.

Consultation Your history, habits, schedule and goals, in depth — including what has already been tried and what did not stick.
Review Fasting glucose and insulin, HbA1c, a full lipid panel, liver and thyroid markers, plus segmental body composition. We read them with you, line by line.
Personal plan Nutrition and movement built around your actual week, with clinical support added only where the numbers call for it.
Refinement A six-week review, then quarterly, with labs repeated at six months to confirm the direction.
How does the first appointment work?

Your first visit runs about sixty minutes and is a conversation, not a procedure. You sit down with Dr. James, talk through your history, your habits and what you actually want to change, and leave with a written plan and a clear price for it. Nothing is booked or billed on the day beyond the consultation itself.

Do I have to follow a diet?

No. We do not sell a program, a shake or a meal plan. We look at what you already eat and adjust the parts that are working against your goals, which for most people is a handful of changes rather than a new lifestyle.

What testing is involved?

A standard metabolic draw at a local lab — fasting glucose and insulin, HbA1c, lipids, liver, kidney and thyroid — plus in-office body composition. Results come back in three to five days and we review them together.

Is this covered by insurance?

Chiropractic care is billed through most major PPO plans. Wellness programs, recovery technology and provider-guided protocols are self-pay, and we will give you the full cost in writing before anything begins. HSA and FSA cards are accepted, and we offer monthly plans over three, six or twelve months.

Begin with a conversation.