Chiropractic
Care

Hands-on • In-office

Thoughtful, hands-on chiropractic care — one part of a broader plan for how you move, recover and feel.

Chiropractic is where Dr. James began. Here it sits within a larger picture, alongside recovery, mobility and long-term wellness.

Is it for you?

This may be a good fit if…

  • You have back, neck or joint discomfort
  • You want to move more freely day to day
  • You want care that looks at the whole body
  • You prefer an unhurried, personal appointment
How it works

Your plan,
step by step.

Every plan is personal. This is what the path usually looks like — your provider will shape it around you.

Consultation Your history, your work posture, your sport and what specifically you want back.
Assessment Posture, gait, range of motion and orthopedic testing — with imaging ordered only where it would change the plan.
Treatment Adjustment and soft-tissue work, thirty minutes with your provider rather than five. Low-force technique is available on request.
Maintenance Once the issue is settled, a monthly or six-weekly visit and a short home routine to keep it there.
How does the first appointment work?

Your first visit runs about sixty minutes and is a conversation, not a procedure. You sit down with Dr. James, talk through your history, your habits and what you actually want to change, and leave with a written plan and a clear price for it. Nothing is booked or billed on the day beyond the consultation itself.

Do you take insurance for chiropractic?

Yes. Chiropractic care is billed through most major PPO plans, and we will verify your benefits before your first visit so there are no surprises. Self-pay rates are published and unchanged whether or not you use insurance.

I do not like being "cracked". Is there another way?

There is. Instrument-assisted and drop-table techniques achieve the same result without the cavitation sound, and we use them by default for anyone who asks, and for most clients over seventy.

How many visits will I need?

For a typical new complaint, four to six visits over three to four weeks, then a reassessment. If you are not improving by the third visit we change the approach or refer you — we will tell you either way.

Begin with a conversation.